KEEPING A HEALTHY HAIR

Keeping your hair healthy is very important as this can promote healthy benefits such as 

preventing hair damages & scalp hair issues.

tips: For women, keep your hair healthy by using a gentle, sulfate-free shampoo, deep conditioning regularly, avoiding excessive heat styling, and protecting your hair from sun and environmental damages.   Regular trims and a balance diet also play a key role in maintaining strong, vibrant hair.

My mum always says " A Healthy Head is fruitful, Lol!".

Same goes for men, keeping your head neath and healthy promotes your lifestyle to the next level.    Avoid stress and certain hair styles, Yes! hair styles. Not all hair style that looks good is good for your hairline. It's advisable to keep a healthy diet and avoid foods such as : Greasy foods, Alcohol, Diet Soda, Nuts, Diary products etc. 

 

 A healthy style keeps the smile up bright Hmm!.

Thank you for checking in.